Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Over the years I have been working hard to ensure the next generation grows up knowing, understanding and believing it’s okay to seek help. At times, we all need someone to talk to and help us learn strategies to work through the emotional challenges of life. Everyone deserves the opportunity to feel seen, heard, understood in a judgment free space.

At Larkspur Therapy I work with children, adolescents and young adults who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. I use multiple theoretical orientations and techniques such as play therapy, mindfulness therapy, narrative therapy, and bibliotherapy. Through this multifaceted approach we will find clarity to situations that impact relationships, confidence, and overall happiness.

Whether someone is struggling in school, at home, with their identity or relationships, my goal is to empower, encourage, and support clients in a safe environment so they may find their own inner strength and confidence. I understand that a safe space where non-judgment, empathy and understanding are used (and where growth and healing can be found) is crucial to the therapy process. I believe with support everyone has the power to change and grow.

At this time I accept cash or e-transfer. You will be provided with a receipt that you can submit to your insurance provider, if you have coverage.​ When inquiring about coverage, please check with your insurance company or employer about coverage for services with a “Registered Counselling Therapist”

Private counselling therapy services are not covered under Nova Scotia’s MSI program. Many supplementary healthcare plans may cover all or a portion of the costs for therapy.

The full session fee is due in advance of or on the day of your therapy session. Late payments may result in a late fee or interest charges.

Cancellation Policy: Full session fees are charged if sessions are missed or canceled with less than 24 hours notice.